|
Join
Ann Lygas
and learn how to walk correctly.
Save 60%
-- Only $30!!! Special Introductory Offer 3 Hour ChiWalking Class
The ChiRunning
and ChiWalking methods combine the principles of T'ai Chi with the power,
energy and grace of running and walking to create revolutionary forms of
running and walking that take the pounding, pain and potential damage out of
these activities. These methods empower beginning runners and walkers with a
sense of their strength and potential. The methods also help experienced
runners and walkers increase their performances and rekindle enjoyment for
their respective sports. By following the ChiRunning or ChiWalking programs
you'll increase your mental focus and clarity, and enhance your overall
running or walking ease.
ChiRunning and
ChiWalking not only help prevent injuries, each method promotes greater
speed and distance with much less effort.
By
Effortless Walking. Click to
download flyer of event. |
Member of
General Federation of Women's Clubs
